Health & Wellness

By Cesar Rolon When Silence Becomes Dangerous Hepatitis B and C are known as  “silent infections” —and for too many Latinos, they remain...

By Cesar Rolon If we want healthy Latino families,  we must invest in Latina wellness first.  That means making health care accessible,...

By Cesar Rolon May marks Mental Health Awareness Month, a time to reflect on the emotional well- being of our communities and the...

By Cesar Rolon For millions of Latinos across the United States, simply breathing is a daily battle—one made harder by where they live,...

By Cesar Rolon Gluten-free eating is often misunderstood, especially in Latino households where traditional dishes rely heavily on...

By Cesar Rolon March is Colorectal Cancer Prevention Month; therefore, I dedicate this article to offering nutritional tips for...

By Cesar Rolon As the clocks spring forward, many of us groan at the lost hour of sleep. But what if Daylight Saving Time (DST) could...

This is the hidden history of Latina women’s health—a story of exploitation and manipulation, but also a story of resilience and...

Welcome to March, it is St. Patrick celebration month; time to grab your lucky charm and put on your green. With that in mind let us eat...

By Cesar Rolon Life moves fast—too fast. Between work, family responsibilities, and daily stressors, many Latinos find themselves running...

By Cesar Rolon Colorectal cancer (CRC) is one of the most preventable and treatable cancers when detected early. Yet, it remains a...

Alfonso Tafur MD MS MBA Vascular Medicine .- Endeavor Health I imagine that hearing the words “you have a blood clot in your leg” might...

By Cesar Rolon  February is American Heart Month, a crucial time dedicated to raising awareness about cardiovascular health and...

By Dr. Geraldine Luna  The Health Departments are promoting the  Dry January  challenge,   which could represent the beginning of...

Unveiling the Hidden History Part 1 Lessons from the Past By Venus Gines, Founder, Dia de la Mujer Latina For generations, the stories of...

It is heart month 2025 and I am celebrating 20 years of my heart health journey. It was 2005 when I first reach out to the American Heart...

Imagine your body as a busy city. Your blood vessels are the highways that keep everything running. These highways—arteries, veins, and...

Cesar Rolon, Founder and Producer Latino Health Today is a groundbreaking multimedia platform and newsletter dedicated to addressing...